Everyone feels sad at some point in their life. When that sadness does not go away, it could be a type of depression. Situational depression can have longer lasting and more serious symptoms than sadness, which is usually a temporary condition. May is Mental Health Awareness Month, a time...
People with alcohol use disorder tend toward irrational thinking even when sober: repeatedly insisting, “I’ve got it under control” in the face of all evidence, finding any excuse for why nothing is really their fault. Even trained therapists struggle to get through to people who stubbornly believe that “only...
As the population ages in the US, concerns about physical and mental health grow among these individuals as well as their families. The Substance Abuse and Mental Health Services Administration (SMHSA) says that over the past 10 years, there has been a 33% increase in the number of adults...
Have you been feeling stressed and overly tired lately? Have you been told it may be because of the medication you take for attention deficit hyperactivity disorder (ADHD)? While there may be some connection, the question is often asked as to whether Adderall can cause adrenal fatigue or whether...
You have reached a significant milestone in your sobriety and you’re ready to celebrate! Congratulations! Now, what do you do to properly acknowledge such a momentous occasion? There are many sober birthday party ideas that can help you celebrate with friends and family on your sobriety anniversary. When Do You...
While there are no records of sleep deprivation directly killing anyone, it abets many other causes of death. Forcing oneself to stay awake for long periods takes a heavy toll on physical health and sound judgment, even increasing suicide risk. Not that worrying about the consequences of sleeplessness will help. Anxiety and sleep difficulties feed on...
Ever seen a carpenter’s drill labeled, “Not intended for use as a dental drill”? Or a steam-iron package that warns, “Do not use iron on clothes while they are being worn”? Believe it or not, those are true examples—evidence of human ingenuity’s talent for finding ways to misuse every...
As a rule, inpatient treatment is the most involved level of care a person with a chemical dependency can get. A hospital facility can provide immersed 24-hour care under the supervision of experts. Effective treatment is fundamental to positive results for individuals with substance abuse issues. In a hospital facility,...
