Relapse is a common, frequently misunderstood aspect of substance use recovery. People may return to drugs and alcohol for various reasons that seem justifiable under the circumstances. Recognizing the warning signs of a potential relapse can empower you to seek help early and guide your recovery back on track. Understanding...
Mental Illness Awareness Week, observed from Oct. 6 to 12, is a crucial time to spotlight the importance of understanding and destigmatizing mental health issues like depression, anxiety and PTSD, which affect millions of people worldwide. Common Mental Illnesses and Their Symptoms Mental illness is a pervasive issue that affects millions...
Maintaining your sobriety in recovery from alcohol use disorder can be exceptionally challenging due to alcohol’s widespread availability and social acceptability. Unfortunately, relapse is part of the recovery experience for many people. According to the National Institute on Drug Abuse, substance abuse relapse rates are between 40% and 60%,...
Many people perceive marijuana as a harmless substance, especially as states continue legalizing it for medical and recreational use. Despite marijuana’s widespread reputation as a safe, “all-natural” drug, it can have complex and problematic effects on mental health. For example, using cannabis to self-medicate anxiety symptoms can lead to...
Addiction ripples through entire families, perpetuating cycles of dysfunctional behavior. Family counseling is a pivotal component of recovery, providing education and strategies for effective healing and ongoing sobriety. Here’s a closer look at the reasons your family needs to heal from addiction together. How Does Addiction Affect Family Dynamics? Addiction introduces...
September is Pain Awareness Month, a time dedicated to raising public understanding of the complexities and challenges of chronic pain. Let’s explore what causes this condition, the signs of potential pain medicine addiction and tips for managing pain effectively without relying solely on habit-forming opioid medications. Understanding Chronic Pain Pain lasting...
When you abruptly stop using alcohol or drugs, your body struggles to adapt. This adjustment period, known as withdrawal, can vary in duration and intensity depending on what substance you used, how long you used it and your physical and mental health. Understanding Withdrawal Symptoms Withdrawal is a critical and often...
Depression often goes unrecognized and untreated in older adults, making it a significant public health concern. Aging leads to unique challenges such as isolation, the loss of loved ones and various health problems, all of which contribute to feelings of sadness and loneliness. Moreover, these emotional struggles can sometimes...
