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codependency examples

Codependent Behavior Examples

If you have a codependent personality, you probably lack confidence in yourself and feel compelled to seek self-worth from... read more

helping others

Importance of Helping Others

When you’re busy, stressed out or overwhelmed, you might get so caught up in your daily responsibilities that you... read more

codependency examples

Codependent Behavior Examples

If you have a codependent personality, you probably lack confidence in yourself and feel compelled to seek self-worth from... read more

helping others

Importance of Helping Others

When you’re busy, stressed out or overwhelmed, you might get so caught up in your daily responsibilities that you... read more

internet research

Cyberchondria

We’ve all experienced the moment of anxiety that comes when we notice a new health-related symptom. Whether it’s physical... read more

financial stress

Financial Depression Symptoms

Financial problems are becoming more common as our society navigates inflation, an overwhelming housing market, and continued recovery from... read more

fear of being alone

Fear of Being Alone

Some people have an intense, irrational fear of being alone – a condition called monophobia or autophobia. This phobia... read more

how to deal with grief

How to Deal With Grief

Grief is a natural response to loss and upheaval in your life. Often, other complicated emotions can accompany the... read more