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social wellness

How to Improve Social Wellness in Seniors

Social connection is a core part of being human – but maintaining meaningful relationships often becomes more challenging with... read more

neuroplasticity in addiction recovery

Rewiring the Brain in Addiction Recovery

While learning new skills like cooking or driving probably felt clumsy at first, they became second nature with repetition... read more

social wellness

How to Improve Social Wellness in Seniors

Social connection is a core part of being human – but maintaining meaningful relationships often becomes more challenging with... read more

neuroplasticity in addiction recovery

Rewiring the Brain in Addiction Recovery

While learning new skills like cooking or driving probably felt clumsy at first, they became second nature with repetition... read more

am I addicted

Am I Addicted?

It’s a question that stops many people in their tracks: “Am I addicted?” For some, a quiet moment of... read more

alcohol and memories

Long-Term Alcohol Use and Memory

Alcohol has long been part of social and cultural traditions, but its long-term effects on your brain can be... read more

hospitalization for substance use

Hospitalizations for Substance Use Disorders

Substance use has far-reaching physical and mental health effects, sometimes leading to life-threatening complications that require immediate medical attention.... read more

pain and depression

The Link Between Pain and Depression

Chronic pain and depression frequently co-occur, creating patterns that can be incredibly difficult to change on your own. Constant,... read more