Social connection is a core part of being human – but maintaining meaningful relationships often becomes more challenging with age. Isolation among older adults is a serious public health concern, contributing to physical and mental decline. July is Social Wellness Month, a time to reflect on the importance of...
While learning new skills like cooking or driving probably felt clumsy at first, they became second nature with repetition and practice. That transformation is thanks to neuroplasticity – your brain’s ability to change and adapt in response to experience. This same principle influences addiction and recovery. Drugs and alcohol rewire...
It’s a question that stops many people in their tracks: “Am I addicted?” For some, a quiet moment of introspection creeps in after a night of heavy drinking or drug use. For others, the initial spark may come from a concerned loved one asking questions that feel too close...
Alcohol has long been part of social and cultural traditions, but its long-term effects on your brain can be profound and life-altering. One of the most concerning consequences of chronic heavy drinking is its impact on memory and cognition – a problem that can be particularly devastating for older...
Substance use has far-reaching physical and mental health effects, sometimes leading to life-threatening complications that require immediate medical attention. Annually, millions of Americans experience drug- or alcohol-related emergencies such as overdose, withdrawal, psychosis and organ failure. In these moments, a hospital is the safest and most appropriate setting for...
Chronic pain and depression frequently co-occur, creating patterns that can be incredibly difficult to change on your own. Constant, unrelenting pain can take a heavy toll on your mental health. Similarly, depression may intensify your perception of pain, making recovery feel even further out of reach. At Hemet Valley Recovery...
Marijuana’s widespread legalization has made it a socially acceptable drug, causing many people to assume it is harmless or even beneficial. However, this perception overlooks the potential long-term impact of cannabis use on cognitive health. Mental decline and dementia are significant risks, particularly for those who heavily relied on...
Chronic pain and anxiety are two debilitating conditions that often go hand in hand, creating a difficult cycle that can severely impact your mental and physical health. When these issues overlap – sometimes alongside depression – they can significantly reduce your quality of life, strain your relationships and increase...
